Pick your veg and find a recipe
Mel's Rescue Noodle Soup with Leftover Chicken
There’s nothing quite like a warming bowl of homemade soup to make you feel a thousand times better. If I’ve had a Sunday roast chicken, I make this on a Monday...
Prue's Paneer Curry
For years I had been reluctant to try paneer, as descriptions often liken it to cottage cheese, which immediately puts me off. However, that description is so...
Mel's Broccoli and Basil Pea Pasta Sauce
Take your pasta to the next level and squeeze in a little extra veg with this easy broccoli & basil pea pasta sauce.
Pea Poppin' Risott-Ohhh
Fill your belly with this pea-packed tea-time winner from our Eat Them To Defeat Them 2020 Activity Book.
Mean 'n' Green Mac 'n' Cheese
Teatime has never been so terrifying... for broccoli! Make sure you try our easy creamy veg-defeating green mac 'n' cheese.
Elaine's Mean Green Souper Machine
Our Mean Green Souper Machine was born from a bountiful excess of springtime vegetables. We wanted to make a green, flavour-packed, seasonal soup to wake people up...
Anita's Green Spanish Tortilla
This nutritious combination of eggs, potato and vegetables contains plenty of carbohydrates, protein and healthy fats, making it an ideal pre-workout meal. It...
Niki's Warm Asparagus, Roast New Potato and Pea Salad
Move over plain, mayonnaise-covered bland potato salad, this springtime twist on it is roasted to perfection and even squeezes in some vegetables!
Henry & Ian's Quick Mezze Platter
Perfect for entertaining, nibbling or eating for lunch at your desk, little mezze dips are a weekly staple in the BOSH! household. We’ve combined some newly...
Henry Firth & Ian Theasby (Bosh!)
Rachel's Green Baked Eggs with Leeks and Peas
An amazing breakfast, brunch or even "brinner", these baked eggs are packed with green vegetables and as pleasing to look at as they are to eat!
Peter’s Pea & Ham Hock Salad
Make peas the star in this delicious pea & ham hock salad. Pea and ham are truly one of life's great combinations - this green salad with an English mustard...
Tom’s Lamp Rump with Rosemary Polenta & Parmesan
This lamb rump with rosemary polenta recipe is a great comfort dish and takes me back to my time as a kid when my mother used to do a good home roast with mash...
Laura’s Lost Potato Salad
This lost potato salad is serious VegPower food and super tasty, too. To hide the potatoes properly, you need quite a few ingredients. On the way you learn to cook...
Lisa’s Green Veg Fishcakes with Homemade Ketchup
One of the things my fussiest child struggles with is sloppy or soft textures, which is tricky as many recipes designed to encourage children to eat more vegetables...
Angela’s Goan Salmon Curry
This Goan salmon curry is one of my most-watched recipes on YouTube with over 60,000 views. I have taught it in hundreds of classes and made it many times for...