This is a salad of yellow moong dal, cucumber, pink onions and fresh grated coconut. It is a very typical Karnataka dish eaten at the beginning of a meal, with, or...
Avinash Shashidhara
I love this recipe. It's fresh, easy to make and full of lots of good stuff. There are ingredients in there that kids adore like honey and peanut butter and it's...
Michel Roux Jr
Seasonal asparagus is so good, and always tastes best when treated simply. Just blanched in boiling salted water and dipped in melted butter is delightful. But here...
Neil Forbes
Here’s one for the kids in all of us. Crisp-crusted sweet potatoes! That added crunch will make this your new favourite. And we know the kids will love it and get...
Wicked Healthy
Pasta with broccoli is a common dish in Italy, where it is usually flavoured with garlic and chilli. In this recipe, the broccoli is mashed in a blender and served...
Gennaro Contaldo
Honestly, these beetroot and black bean burgers will have children and adults alike devouring them with gusto. Quite apart from looking the part, the combination of...
Claire Thomson
A low-fat rice dish marbled with colourful vegetables that cooks effortlessly in the microwave. Turmeric adds yet another level of vibrancy. This is a great way to...
Azmina Govindji
Once a upon a time children around the world were asked what they wanted to see in their rainbow chilli, “squeaky beans” they shouted, “beetroot, so that we...
Helen Perks
This salad is serious VegPower food and super tasty, too. To hide the potatoes properly, you need quite a few ingredients. On the way you learn to cook potatoes and...
Laura Emmelkamp
This fish pie is a really simple recipe, but is packed full of flavour. It is easy to make, and children will love to help out. It is full of nutrition and includes...
Catrina Manning
I always try to chuck away as little food as possible and slaw is a great way of using up leftover vegetables. In the recipe I list three vegetables, but you can...
Anthony Cotton
This is a thick and creamy vegan shake, great for a treat or a dessert. It looks stunning, but I bet not many people will guess what gives it this colour! You might...
Lola Mansell
Perfect for a cold-weather day, this warming cake is gluten free and packed full of root veg, making it a treat that everyone can enjoy.
Gillian Rodger
Claire Wright from raisingsugarfreekids.com shares 3 simple ways to prepare tomatoes that the whole family will enjoy. This is next-level pasta sauce: healthy,...
Claire Wright
Claire Wright from raisingsugarfreekids.com shares 3 simple ways to prepare squash that the whole family will enjoy. This coleslaw has just a few simple ingredients...
Claire Wright from raisingsugarfreekids.com shares 3 simple ways to prepare cauliflower that the whole family will enjoy. "Riced" cauliflower makes for a really...
Lajina Masala shares an easy vegetable curry packed with loads of flavour for a fun way to eat plenty of veg.
Lajina Masala
These summer rolls are great fun to make with the kids. Perfect for lunch boxes or a light lunch or snack.
Saadia Noorani
Claire Wright from raisingsugarfreekids.com shares 3 simple ways to prepare broccoli that the whole family will enjoy. This broccoli slaw is a fun way to add some...
Claire Wright from raisingsugarfreekids.com shares 3 simple ways to prepare sweetcorn that the whole family will enjoy. Soup is often an easy, unthreatening way to...
It takes a bit of effort to get all the veg prepped and ready for this minestrone, but it’s totally worth it as you’ll be rewarded with a hearty soup that is...
Tom Kerridge
I absolutely love this recipe. Not only it is totally delicious, it’s also great fun to make. Get the kids involved by letting them bash up all the veg to make a...
Jamie Oliver
I cooked this incredibly simple dish for comedian and self-confessed veg-dodger Ross Noble, in answer to his challenge: “can you make vegetables edible?” I’m...
Hugh Fearnley-Whittingstall
If you love to have a BBQ in the summer, these rainbow kebabs are a perfect vegetable recipe. Quick to make, fun for the kids, and packed full of colour. They are...
Jason Leonard OBE
This is a really cool thing to do with hummus – make a basic hummus and then vary it! You have one third basic hummus, turn a third of it into a roasted carrot...
The Happy Pear
Celeriac is a very underused and underrated vegetable although it is often used in Polish kitchens in soups and in salad recipes. It actually has a very mild, sweet...
Ren Behan
A deliciously drinkable nod to the classic cake. If you’ve got dates to hand, swap out one of the bananas for 2 dates.
Rachel de Thample
This beetroot and chocolate cake is a winner. There isn’t anyone who won’t like this. We served this cake in Bristol, Bath and London to over 1,000 children as...
Matt Williamson
This soup can be blended as a food for stage-two weaning. Adults can add seasoning later if they feel the need. It is really tasty served with some soft bread for...
Amanda Ursell
This courgette & carrot cake is a firm favourite in our family and makes a wonderful breakfast or afternoon treat. If you think courgettes sound funny in a cake,...
Georgina Hayden
Brighton & Hove Food Partnership have been teaching adults and families to cook for over 10 years - this is one of our tried-and-tested favourite recipes. It could...
Vic Borrill
Gone are the days when chips were only made from potatoes. These days, there are loads of recipe ideas out there for how to make fries from pretty much any root...
Claire Wright from raisingsugarfreekids.com shares 3 simple ways to prepare carrots that the whole family will enjoy. This first one is a quick way of roasting for...
Claire Wright from raisingsugarfreekids.com shares 3 simple ways to prepare carrots that the whole family will enjoy. This recipes is barely a recipe it is so easy....
Claire Wright from raisingsugarfreekids.com shares 3 simple ways to prepare carrots that the whole family will enjoy. These burgers are an easy weeknight dinner...
