Claire Wright from raisingsugarfreekids.com shares 3 simple ways to prepare cucumber that the whole family will enjoy.
A fruity, sweet refreshing drink for a warm day, this is a fun drink the kids can make themselves and enjoy without a sugar rush.
Peel or slice the cucumber. Take the stalks off the strawberries and halve (if using frozen strawberries, leave whole or halve if they are soft enough to cut safely). Pick the mint leaves off the stalks. Place everything in a large jug and pour over the water, then add ice cubes, if using.
About the chef
After lowering her family’s sugar intake, Claire started Raising Sugar Free Kids, a website to help parents find tasty low sugar high veg food that aims to be simple, quick and affordable. Claire also works for Veg Power as Communications Manager and chief recipe creator.