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#BreakfastInColour

A recent You Gov survey commissioned by Veg Power found that 55% of UK adults are struggling to eat their five a day.1 This finding supports the latest UK-wide National Diet and Nutrition Survey (NDNS) in which only 33% of adults were currently achieving the five a day target.

Interestingly, the Veg Power survey also found that breakfast is very often overlooked as a meal opportunity to add veg to, with 73% of people surveyed rarely or never eating vegetables for breakfast. With reasons cited as preferring other breakfasts (46%) and a tendency to eat the same thing for breakfast (33%). These findings suggest that breakfast is a missed opportunity for consuming some of our five a day target. 

To encourage the British public to reconsider their breakfast choice and help them to meet their five a day target, Veg Power has launched its ‘Breakfast in Colour’ campaign.

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Fantastically supported by…

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Charlotte Radcliffe RNutr
Thanks Charlotte for sharing this delicious vegan cooked breakfast in support of the campaign.
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Try these colourful breakfasts

Squash and Sweetcorn Fritters

Squash & Corn Fritters

Effort: 2
Complexity: 1
Cost: 2

Tom Walker

Chickpea, chard and chorizo hash

Effort: 3
Complexity: 3
Cost: 2

Tom Hunt | tomsfeast.com

Courgette Sweetcorn Frittata | Veg Power

Sweetcorn and Courgette Frittata

Effort: 1
Complexity: 1
Cost: 1

Claire Wright

Courgette Cheese Fritters | Veg Power

Courgette Cheese Fritters

Effort: 1
Complexity: 1
Cost: 1

Claire Wright

Simple Shakshuka | Veg Power

Simple Shakshuka

Effort: 1
Complexity: 1
Cost: 1

Claire Wright

Breakfast Burritos | Veg Power

Easy Breakfast Burritos

Effort: 1
Complexity: 1
Cost: 1

Claire Wright

Spinach Ricotta Crepes | Veg Power

Spinach Ricotta Pancakes

Effort: 1
Complexity: 1
Cost: 1

Claire Wright

Soft-Boiled Egg & Asparagus | Veg Power

Soft-boiled egg with asparagus soldiers

Effort: 1
Complexity: 1
Cost: 1

Basic Adaptable Omelette | Veg Power

Basic and adaptable veg omelette

Effort: 1
Complexity: 1
Cost: 1

Claire Wright

Hugh’s Slightly Squashy Tomato and Egg Toast

Effort: 1
Complexity: 1
Cost: 1

Hugh Fearnley-Whittingstall

Portobello Mushroom Burger | Veg Power

Portobello Mushroom Burgers

Effort: 1
Complexity: 1
Cost: 2

Claire Wright

Mini Mushroom Frittatas

Effort: 1
Complexity: 1
Cost: 1

Claire Wright