Anna Redmayne-Porter
Serves: 3-4
Prep time: 15 mins
Ingredients:
12 crunchy taco shells
1 tin (400g) of black-eyed beans (can use alternative bean e.g. kidney bean, chickpeas)
2 avocados
a pinch of salt and pepper, to season
3 tbsp balsamic vinegar
2 tbsp olive oil
1 red pepper
1 green pepper
1 yellow pepper
1 bunch of spring onions
Veg Portions / Serving: 3
These colourful, flavour-packed vegetable tacos are the perfect family meal – they involve no cooking, are simple to make, and are very hands-on and tactile for kids to make and enjoy. Plus, everybody loves tacos!
Method:
Wash the spring onions and peppers in warm water, cut the avocado and peppers into little cubes and mix the spring onions, pepper, avocado and beans in a mixing bowl. Add the salt, pepper, balsamic vinegar and olive oil (make sure the vegetables are covered in this sauce). Spoon the mix into the taco shells. Enjoy!
These tacos are no cook and so perfect for kids to get involved in preparing as they are very hands-on. They can wash the spring onions and peppers, mix the veg together in a mixing bowl, and spoon the mixture into the taco shells.
Anna Redmayne-Porter
www.instagram.com/be_free_with_anna/
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