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Anna’s Vegetable Tacos

Anna Redmayne-Porter

Effort:
Complexity:
Cost:

Serves: 3-4

Prep time: 15 mins

Ingredients:

12 crunchy taco shells

1 tin (400g) of black-eyed beans (can use alternative bean e.g. kidney bean, chickpeas)

2 avocados

a pinch of salt and pepper, to season

3 tbsp balsamic vinegar

2 tbsp olive oil

1 red pepper

1 green pepper

1 yellow pepper

1 bunch of spring onions

Veg Portions / Serving: 3

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Kitchen Ninja

These colourful, flavour-packed vegetableĀ tacos are the perfect family meal – they involve no cooking, are simple to make, and are very hands-on and tactile for kids to make and enjoy. Plus, everybody loves tacos!

Method:

Wash the spring onions and peppers in warm water, cut the avocado and peppers into little cubes and mix the spring onions, pepper, avocado and beans in a mixing bowl. Add the salt, pepper, balsamic vinegar and olive oil (make sure the vegetables are covered in this sauce). Spoon the mix into the taco shells. Enjoy!

Kids in the kitchen:

These tacos are no cook and so perfect for kids to get involved in preparing as they are very hands-on. They can wash the spring onions and peppers, mix the veg together in a mixing bowl, and spoon the mixture into the taco shells.

Anna Redmayne-Porter

Anna is a Registered Nutritionist and food fanatic. She enjoys creating simple and nutritious recipes to share with friends and family!

www.instagram.com/be_free_with_anna/

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