Avocados are brilliant in smoothies – they need to be nice and ripe, but once they are they’re like the veg-equivalent of adding ice cream to a smoothie as they’re so rich and creamy.


Simply blend all the ingredients in a food processor or blender until smooth. Drink straight away or freeze as ice lollies.

Kids in the Kitchen

Get the kids to make this one themselves. They can dump everything in the blender and push the button!