Claire Wright
Serves: 4
Prep time: 2 mins
Ingredients:
1 cucumber
300g Greek yogurt
75g feta, crumbled
1/2 bunch fresh mint (a large handful), leaves picked off and roughly chopped
fresh ground black pepper, to taste
Veg Portions / Serving: 1
Recipe created for Veg Power by Claire Wright. Food photography by Claire Wright | raisingsugarfreekids.com
Claire Wright from addsomeveg.com shares 3 simple ways to prepare cucumber that the whole family will enjoy.
This dip is really easy to make and delicious as a dip or sauce with cooked meat, salsa, raw or cooked vegetables and so much more.
Method:
Grate the cucumber and squeeze out some of the excess water. Stir it into the other ingredients and serve straightaway.
Engaging Kids
Kids in the kitchen
Show the kids how to carefully grate the cucumber and squeeze out the excess water over a clean bowl. Get them to crumble the feta, use scissors to carefully chop the mint leaves, and stir the ingredients together.
Activities
Sensory
Serving
Claire Wright
Claire has been working with children, food and communications for over 15 years, and is our Editor at Veg Power, helping translate expert advice into small, practical steps for busy families, and creating recipes that are actually simple.
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