Claire Wright from raisingsugarfreekids.com shares 3 simple ways to prepare tomatoes that the whole family will enjoy.
A Greek salad is a great light lunch or side for a big meal in the spring/summer months. And it is really easy to make, too!
Dice the tomatoes, onion and cucumber and small as you can. Halve the olives and mix with the diced veg and crumbled feta in a large bowl.
To make the dressing, add the mustard, lemon juice and olive oil to a lidded jar. Season with the oregano and some salt & pepper, then screw on the lid of the jar and shake well until combined and thickened. Pour over the veg and sprinkle with the parsley just before serving. Once you’ve dressed the salad, serve it as soon as possible for the best taste and texture.
About the chef
After lowering her family’s sugar intake, Claire started Raising Sugar Free Kids, a website to help parents find tasty low sugar high veg food that aims to be simple, quick and affordable. Claire also works for Veg Power as Communications Manager and chief recipe creator.