Claire Wright from raisingsugarfreekids.com shares 3 simple ways to prepare sweetcorn that the whole family will enjoy. Next stop: pancakes!
What kid doesn’t like pancakes? These savoury fritters are a winner with kids, and make a nice change for a weekend breakfast treat.
In a large bowl, mix the flour, baking powder and seasoning. In a separate bowl or jug, mix the milk, lemon or lime juice and eggs. Pour the wet ingredients into the dry and stir until just combined (don’t over-mix or the fritters will be tough – a few fleck of flour is better than over-mixed batter). Gently stir through the corn, spring onions and herbs.
In a large frying pan, heat 1 tbsp of olive oil and drop heaped tablespoons of batter in the pan – about 1-2 large tbsp per fritter should do. Fry over medium heat for 2-3 mins, then flip over and cook on the other side for another 1-2 mins, until both sides are golden and each fritter is cooked through (if they are getting golden on the outside but still aren’t cooked through in the centre, turn the heat down to low and cook for a little longer on a gentler heat). These fritters make a yummy breakfast served with a little sliced or mashed avocado, cherry tomatoes and more fresh herbs. Crispy bacon makes a nice treat with them, too!
About the chef
After lowering her family’s sugar intake, Claire started Raising Sugar Free Kids, a website to help parents find tasty low sugar high veg food that aims to be simple, quick and affordable. Claire also works for Veg Power as Communications Manager and chief recipe creator.